Notice the little things, the way the light falls down at home, how love sounds, what causes the eyes of your favorite people to light. Let your heart sing – just a little, or a lot, if it feels right. Make something with your hands. Light a candle. Be real and invite someone else to be real with you. Drink tea. Dream for a few moments. Make someone feel bigger than they felt a moment before. Breathe deeply. Laugh – as much as you can. Tell your stories. Listen to someone.
Open your heart up. Choose life.